Retreat. You can put a lot more description here

Step into the silence and stillness of winter—where the forest rests, breath slows, and time softens. This guided winter forest therapy walk invites you to move gently among bare branches and quiet earth, awakening your senses to subtle beauty. Through mindful pauses, simple invitations, and mome...

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Join me on Tuesdays at Basin Recreation Fieldhouse. Two offerings, - 4pm - 5pm and 5:30pm-6:30pm. Go directly to the Basin Recreation Fieldhouse website to register. You can sign up a week before each class. Register early, the classes full up. I hope to see you there!